https://jinidanirun.tistory.com/ jinidanirun 님의 블로그 입니다. ko Mon, 29 Jun 2026 06:49:26 +0900 TISTORY 100 삼대600 https://jinidanirun.tistory.com/1 <p data-ke-size="size16">상체 운동 진행했습니다. 등3개 가슴2개 어깨2개 팔 2개 월 화는 2분할 진행합니다.</p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="screencapture-file-C-Users-20220503-Downloads-DALL-E-2025-03-17-11-23-26-An-overweight-runner-starting-their-running-journey-jogging-on-a-scenic-park-trail-The-runner-appears-motivated-and-determined-wearing-sup.png" data-origin-width="911" data-origin-height="922"><span data-url="https://blog.kakaocdn.net/dn/7yUBJ/btsML2Rv1p9/0FEGvpSy3BLUcF6xaoq6N1/img.png" data-phocus="https://blog.kakaocdn.net/dn/7yUBJ/btsML2Rv1p9/0FEGvpSy3BLUcF6xaoq6N1/img.png"><img src="https://blog.kakaocdn.net/dn/7yUBJ/btsML2Rv1p9/0FEGvpSy3BLUcF6xaoq6N1/img.png" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F7yUBJ%2FbtsML2Rv1p9%2F0FEGvpSy3BLUcF6xaoq6N1%2Fimg.png" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" loading="lazy" width="911" height="922" data-filename="screencapture-file-C-Users-20220503-Downloads-DALL-E-2025-03-17-11-23-26-An-overweight-runner-starting-their-running-journey-jogging-on-a-scenic-park-trail-The-runner-appears-motivated-and-determined-wearing-sup.png" data-origin-width="911" data-origin-height="922"/></span></figure> </p> 삼대600 https://jinidanirun.tistory.com/1 https://jinidanirun.tistory.com/1#entry1comment Mon, 17 Mar 2025 12:49:51 +0900